Not a workout π¬ but this is how I warm up π€£π€·πΌββοΈ Itβs so co..
Added 2022-01-08 01:53:57 +0000 UTCNot a workout π¬ but this is how I warm up π€£π€·πΌββοΈ
Itβs so cold outside and itβs chilly in my gym.
So I gotta get my body temp and heart rate up one way. I could runβ¦. But this is more fun and awarding ππ