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[self care Sunday] Foam rolling can be really painful- BUT y..
Added 2022-07-31 21:14:34 +0000 UTC[self care Sunday]
Foam rolling can be really painful- BUT you have to SMILE through it haha.
I’ve been working a lot on my ribs, lats, and hamstrings. All places I’ve had fasciae build up that needed to be released.
