You see the abs🫣 here’s a core workout I follow weekly: 50 c..
Added 2024-10-09 14:53:25 +0000 UTCYou see the abs🫣 here’s a core workout I follow weekly:
50 crunches
50 bicycles
30 over head sit-ups w/ weight or medicine ball
50 v ups
Repeat 2-3 times
