May I present you my armpit by popular demand haha π and also by popular demand I made another cock ring video, but this time I just about emptied a bottle of lube onto my cock in the process π₯΅π¦ stay tuned for a new trailer!!
2021-11-03 19:07:52 +0000 UTC View Post
Hump day (but make it fitness) ππ₯β¬οΈ Thisβll be kind of metcon-y: Run 800m Then, 10 rounds: 5 pull ups 10 push-ups 15 BW squats Then, Run 1.5 miles Then, Superset: Seated military press - 10x10 @ start light add weight until you fail 10 then continue while taking weight off Bent over row - 10x10 @ as heavy as possible (205) Then Plank 1:00
2021-11-03 16:06:51 +0000 UTC View Post![levlieben post Who wants a little [huge] back to go with you hump day? ππ₯ from onlyfans](https://img1.holdthefaps.com/storage/10/xs/at/931b5a-01963415-9cb6-73d9-8641-6f93c48808b0.jpg)
Who wants a little [huge] back to go with you hump day? ππ₯
2021-11-03 12:47:59 +0000 UTC View PostSince so many of you are always asking to see me sweaty, hereβs a mid workout sweat check ππ¦
2021-11-02 17:33:22 +0000 UTC View Post
You do your cardio, then you can have some upper body for dessert ππ₯β¬οΈ Run 4 miles (strenuous pace; 7:05/mile) Then, Work up to a heavy bench (345) Then, Superset 4 rounds: Incline bench: 15 reps @ 135 Last pull down: 15 reps @ 185 (30 under BW) Then, Superset 4 rounds: Shoulder press: 15 @ 40 (single dumbbell) Lay pull down: max reps, drop 10lbs each set from previous superset Then, Plank 1:00
2021-11-01 16:41:58 +0000 UTC View Post
Hope everyone had a good night last night π
2021-10-31 12:59:20 +0000 UTC View Post
Happy Halloween ππ Sorry I didnβt pull my dick all the way out for these there were literally people in the parking lot below me π
2021-10-30 15:23:38 +0000 UTC View PostI didnβt see why so many people were interested in a βwhite tshirt in the showerβ video, but now I get it π₯΅π happy Friday!
2021-10-29 18:41:40 +0000 UTC View Post
Hope the bed bugs didnβt bite too hard π
2021-10-29 12:34:36 +0000 UTC View Post
Oh is it still hump day? No weβre deadlifting today πβ¬οΈπ₯ Superset 5 rounds: Deadlift: 10 reps @ 315, 325, 335, 345, 355 Supine leg raises: 20 reps Then, Superset 4 rounds: Leg press: 25 reps @ as heavy as possible Good mornings: 10 reps @ 135 Then, Plank 1:30
2021-10-28 16:08:51 +0000 UTC View Post
Good morning, guten morgen, Π΄ΠΎΠ±ΡΠΎΠ΅ ΡΡΡΠΎ, buenos dΓas, bonjour, anyone else able to add to my list??
2021-10-28 12:32:35 +0000 UTC View Post![levlieben post FITNESS [upper body with a spicy heart rate]π₯β¬οΈ from onlyfans](https://img1.holdthefaps.com/storage/9/ps/bq/931b5a-019633f4-cc3e-77c2-b2e9-2cb4f54d6bca.jpg)
FITNESS [upper body with a spicy heart rate]π₯β¬οΈ
2021-10-27 16:35:58 +0000 UTC View Post
Squats on SQUATS π₯π€€β¬οΈ Good old fashioned leg day: Back squat - Work up to a heavy single Then, 3 x 10 reps @ 70% of that single Then, 2 x 20 reps @ 50% of that single Then, Superset 4 rounds: Hamstring curls - 12 reps @ 160 Lunges - 20 reps @ BW Then, Plank - 1:00
2021-10-26 16:35:17 +0000 UTC View Post
Letting the sunrise kiss these cheeks ππ
2021-10-23 12:46:36 +0000 UTC View Post
Who wished these were their hands instead of mine? π
2021-10-21 19:50:28 +0000 UTC View PostHow did I ever live without this thing π₯΅π¦ anyone wanna see the full video?? (Donβt forget to check your inbox this evening π€«π)
2021-10-20 20:38:43 +0000 UTC View Post
Who wants to help lather keep up?? π FITNESS GANG β¬οΈπ₯ Cardio: run 4 miles at 2% incline Then, Plank 2 min
2021-10-20 15:34:09 +0000 UTC View Post
Happy hump day and good morning everyone ππ π
2021-10-20 12:33:11 +0000 UTC View Post
Squat city population you bro ππ₯ Superset: 6 sets Back squat - 1 rep @ 405, 410, 415, 425, 435, 440 Strict toe to bar - 10 reps Then, Superset: 5 sets Hip thrusts - 15 reps @ 405 Body weight squats - 20 reps Then, Plank - 2 min
2021-10-19 15:28:52 +0000 UTC View PostSince this tiktok brought so many of you here ππ hope everyone is having the best weekend π
2021-10-17 13:17:18 +0000 UTC View Post
Donβt mind me just being a menace to this houseplant ππ
2021-10-16 13:22:23 +0000 UTC View Post![levlieben post Volume legs redux [barbell cardio] WEβRE WALKING FUNNY THIS .. from onlyfans](https://img1.holdthefaps.com/storage/8/yg/mg/931b5a-019633b8-ee9d-7d08-a7cd-a888cbb3bf15.jpg)
Volume legs redux [barbell cardio] WEβRE WALKING FUNNY THIS WEEKEND π₯³π₯π₯³π₯π₯³π₯β¬οΈ If you donβt believe me that this is cardio wait youβve never worked a minute plus long set with a barbell Back squat 10 sets @ 235, reps are as follows: Set 1 - 20 reps Set 2 - 19 reps Set 3 - 18 reps . . . Set 10 - 11 reps Then, 3 minutes of plank (as many sets as necessary) I recommend doing a set of body weight lunges between sets to keep your legs warm you will dissociate and lose track of your rest time if you pick the right weight haha, cheers π
2021-10-15 14:32:47 +0000 UTC View Post
Every time I wanna say something about TGIF/happy Friday/etc it makes me think about how at one time America had two competing restaurants named after days of the week, anyway good morning π π€πΌ
2021-10-15 12:34:20 +0000 UTC View Post
A little left over from hump day for you π I hope everyone is coming into an easy end to the week π
2021-10-15 00:31:59 +0000 UTC View Post
Oh good morning everyone π donβt mind me just letting this morning sun set my chest hair on fire ππ₯
2021-10-14 12:53:19 +0000 UTC View Post
Who else loves hump day as much as me? (And not just because itβs also deadlift day πβ¬οΈ) Superset: 5 sets Deadlift 5 reps @ 405, 405, 410, 415, 420 Plank (on hands) 0:45 Then, Giantset: 5 sets Romanian Deadlift: 10 reps @ 225, 225, 230, 235, 240 Strict toe to bar: 10 reps Bulgarian Split Squat: 20 reps (ea) @ BW Then, Plank (always on hands): 2:00
2021-10-13 15:42:23 +0000 UTC View Post
Oh itβs really hump day now π₯π hope everyone slept well (sleep is anabolic π)
2021-10-13 12:31:44 +0000 UTC View Post
Go grab us some coffee, Iβve got a nice place for you to sit π π
2021-10-12 14:59:41 +0000 UTC View Post
Gettin THICK on a Monday π₯πβ¬οΈ Superset: 10 sets Back Squat - 10 reps @ 315, 325, 335, 345, 345, 345, 345, 335, 325, 315 Strict Toe to Bar - 10 reps Then, Plank - 2 min
2021-10-11 16:17:59 +0000 UTC View Post
