Had to get out of the house and this was right before I found out lockdown has been extended for 3 months. Also right before turning down 6 scenes to be shot in another state because I don't want to fuck with covid.
2020-05-14 18:21:16 +0000 UTC View PostJust accepted a jujitsu super fight against Jake Shields for Kenectic. Date isn't set but training camp is lol
2020-05-09 19:53:58 +0000 UTC View PostWhen it doesn't go away sometimes you gotta play
2020-05-09 01:45:58 +0000 UTC View PostWoke up to a package and holy cow another one PAM!!! Thank you!!! My phone is literally always running low.
2020-05-07 19:04:30 +0000 UTC View Post
Awake and working away. Looking at a deal to have full creative control over a major project. We'll see if it goes through. Lol fingers crossed
2020-05-06 20:36:41 +0000 UTC View PostLittle peak into my life, kinda forgot we were recording and just starting playing. Great if you want to be a fly on the wall lol
2020-05-03 05:42:16 +0000 UTC View PostI got sent a challenge to do 20 burpees so here you go!!!
2020-05-03 00:24:12 +0000 UTC View PostToday was a warm up and stretching. Body is super tight from repairing from prior workouts and from not being as active as I usually am. I felt it was important to stretch, I may hit another workout this evening but that's tbd.
2020-05-02 19:05:32 +0000 UTC View PostLittle sneak peak from this morning!! The rest is in your DMs 😉
2020-05-01 20:37:01 +0000 UTC View PostSomebody got me a gift!!! Thank you Jaclyn!!!! I love it!! You're so kind!! ❤️❤️❤️
2020-05-01 20:28:28 +0000 UTC View Post20 minute workout arm blasters!!!
2020-04-30 17:21:45 +0000 UTC View Post
today's workout!! Getting it in shortly before it's gets too hot
2020-04-30 16:35:29 +0000 UTC View PostVery quick but very effective workout. This is something that if you live a busy lifestyle and are short on time, would be beneficial for you.
2020-04-28 20:28:55 +0000 UTC View PostI've had a lot of questions about my butt workout in regards to sumo squat jumps. Here's a short video
2020-04-28 20:18:05 +0000 UTC View Post
this is today's workout! It's based off of a program I ran for Marines and it's a lot shorter than previous workouts but don't take it's shortness for weakness for it will test your powers of Will!!! Lol jokes aside this workout can be performed at all fitness levels. The Tabatas are 6 sets of 20 seconds of work and 10 seconds of rest performed non-stop for those intervals. It sounds easy but it will definitely push you.
2020-04-28 19:22:35 +0000 UTC View PostWoke up!! Feel great and had a fantastic business meeting. Can't wait to disclose more in the future but as it's going I will be the face of a company. I'm currently testing out their products and doing research as I don't want to put my name on any bullshit lol
2020-04-28 19:14:07 +0000 UTC View Postok jokes aside, feeling better still little sick to my stomach but wanted to share a laugh.
2020-04-27 20:24:08 +0000 UTC View PostFeeling good!! Hope you all are doing great
2020-04-27 17:29:54 +0000 UTC View PostI may have food poisoning.. If you don't see me today or tomorrow depending. I'll be curled up in a ball... Note to self: make sure meat is cooked all the way...
2020-04-26 21:51:32 +0000 UTC View Post
Today's workout!!! Woot woot!! Time to sweat lol
2020-04-26 18:16:05 +0000 UTC View PostHot day today! Drenched in sweat on this one but I very much like the modifications to this workout than on previous weeks. I hope you enjoy!! (As always the workouts are free, if you know someone that needs some workout motivation you're welcome to invite them along.)
2020-04-25 22:41:59 +0000 UTC View PostThe video got cut short bit it was right at the end. I'm reading the book called "The Road Less Traveled" figure I'd read a chapter a day to you all. It is up to you if you'd like to watch or pick up a book and read a chapter a day yourself. The lockdown is the time to establish habits I've done a lot of thinking on how I want to structure my life and I believe reading to be important. My goals Read at least 1 chapter a day Maintain workout program Eat Healthy (cheat meal in there here and there)
2020-04-25 18:52:43 +0000 UTC View Post
here's today's workout!! I made some adjustments from the prior weeks. I think this will be easier to do and yield better results. I'll post video later today.
2020-04-25 18:10:17 +0000 UTC View Post
